The PADI Advanced Free Diver program is a step closer to the deep water with one breath. You will earn more knowledge of your own body and further your Breathing techniques. You will gain experience in how to remain calm during your apnea and how to use your mind and lungs to exceed your own limits. You will learn how to improve your swimming techniques, how to rescue a hypoxic diver and Pranayama Yoga in order to control your breath and mind.

At the end of the course you will be able to do Static Apneas for more than 2 minutes and 30 seconds, Dynamic Apnea of more than 50 meters and go deeper than 16 meters.